Will eating Beef with Plant Omega-3's covert it to nontoxic omega-3

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  • #1403
    EricKim
    EricKim
    Participant

    Just like the non-heme iron is converted to heme iron if you eat spinach with beef.

    #1405
    Admin
    Z
    Keymaster

    its more the amino acids you need from beef, and spinach to get the digestion moving (fibre). It will help a lot especially if done strictly for 2 weeks.

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