eating one meal or many? Home › Forum › Discuss and Talk Alternative Medicine › eating one meal or many? This topic contains 3 replies, has 3 voices, and was last updated by Emerson 1 week, 2 days ago. Viewing 4 posts - 1 through 4 (of 4 total) Author Posts 17th June 2017 at 12:00 am #1052 Amy93Participant just wondering if eastern medicine has any insight into eating patterns and if eating every few hours is better or one meal a day is good enough? 17th June 2017 at 12:05 am #1053 BryanfusMember never heard of one but would imagine lesser colories be a healthier way to go about it. 18th June 2017 at 1:55 am #1065 AdamUlcekParticipant idea behind eastern view is that you find what is suitable for your body. and understand its tendencies could be related to your sickness (if you have a sickness). Such as a diabetic will think sweet things are good for them (when they are not). 19th June 2017 at 10:10 am #1067 EmersonMember Depends on each person on the individual level. Some people can’t take eating one meals a day due to low blood sugar for example. and constant eating of small amounts is required. Author Posts Viewing 4 posts - 1 through 4 (of 4 total) You must be logged in to reply to this topic.